Both in One White and Wholemeal

by Rowan hill
800 g
4056489438267 · opf
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100g of Both in One White and Wholemeal contains 244 calories (kcal), 9.5g protein, 43.3g carbs and 2.5g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 244 kcal

Positive

per 100 g
ProteinSource of protein 9.5 g
FibreSource of fibre 4.2 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
244
kcal
9.5
protein
43.3
carbs
2.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 74% Fat 10%
NutrientAmountLevel
Energy244 kcal
Fat2.5glow
Saturated0.5glow
Carbs43.3g
Sugars3.3glow
Fibre4.2g
Protein9.5g
Salt0.9gmoderate

Common Questions

How many calories are in Both in One White and Wholemeal?
Both in One White and Wholemeal contains 244 kcal per 100g.
Is Both in One White and Wholemeal ultra-processed?
Both in One White and Wholemeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

33% Wholemeal Wheat Flour, 33% Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Vegetable Oil (Rapeseed Oil, Palm Oil), Soya Flour, Spirit Vinegar, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Preservative: Calcium Propionate; Palm Fat, Flour Treatment Agent: Ascorbic Acid. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Lidl Great Britain Ltd, Lidl House, 14 Kingston Road, Surbiton, KT5 9NU. Lidl Ireland GmbH, Main Road, Tallaght, Dublin 24. 800ge

Category

Bread

Other Servings

100g 1 serving (1 slice (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English