Natural cottage cheese

300 g
4056489437895 · opf
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100g of Natural cottage cheese contains 92 calories (kcal), 9.9g protein, 4.8g carbs and 3.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.5 g
SaltSome salt 0.5 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 9.9 g
SugarLow sugar 3.5 g
EnergyLow calorie density 92 kcal

Calculate by serving size

Quantity
Serving
92
kcal
9.9
protein
4.8
carbs
3.6
fat

Nutrition Facts per 100g

Protein 43% Carbs 21% Fat 36%
NutrientAmountLevel
Energy92 kcal
Fat3.6gmoderate
Saturated3.5gmoderate
Carbs4.8g
Sugars3.5glow
Fibre0.5g
Protein9.9g
Salt0.5gmoderate

Common Questions

How many calories are in Natural cottage cheese?
Natural cottage cheese contains 92 kcal per 100g.

Ingredients

edients 92% Cottage Chees (Milk), 4% Cream (Mi, Cee Cottage cheese MHLR, Salt. S, see ingredients in bold lergy Advice For allergens Keep Storage Instructions Keep emgerated. Not suitable for home Teezing. Once opened, consume OTIESH 3 days and by the use by date. Use by: HESTE T See id. ditional Informati Nec egetarians. Produced in the UK using9 mation Suitable for Scottish millk. Visit us at www. OT www.lidLie. at www.lidl.co.uk CPOT yde300ge FOL Recyde

Allergens

Milk
As declared on the label — always check the packaging.

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