100g of Low fat cottage cheese contains 82 calories (kcal), 11g protein, 4.7g carbs and 1.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 11 g
02.44.111
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
11.0
protein
4.7
carbs
1.9
fat
Nutrition Facts per 100g
Protein 55%
Carbs 24%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 1.9g | low |
| Saturated | 1g | low |
| Carbs | 4.7g | |
| Sugars | 3.7g | low |
| Fibre | 0.5g | |
| Protein | 11g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Low fat cottage cheese?
Low fat cottage cheese contains 82 kcal per 100g.
Is Low fat cottage cheese ultra-processed?
Low fat cottage cheese is NOVA group 3 (processed).
Ingredients
Cottage Cheese (Milk), Salt.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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