Self Raising Flour

by Belbake

4056489437703 · opf

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100g of Self Raising Flour contains 337 calories (kcal), 9.3g protein, 72g carbs and 0.7g fat.

Flour & baking

Negative

per 100 g

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 337 kcal

0150400800

ProteinLow protein 9.3 g

010.116.933.7

FibreLow fibre 2.5 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

337

kcal

9.3

protein

72.0

carbs

0.7

fat

Nutrition Facts per 100g

Protein 11% Carbs 87% Fat 2%

Nutrient	Amount	Level
Energy	337 kcal
Fat	0.7g	low
Saturated	0.2g	low
Carbs	72g
Sugars	1g	low
Fibre	2.5g
Protein	9.3g
Salt	1g	moderate

Common Questions

How many calories are in Self Raising Flour?

Self Raising Flour contains 337 kcal per 100g.

Is Self Raising Flour ultra-processed?

Self Raising Flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents: Sodium Carbonates, Calcium Phosphates.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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