100g of Plain Flour contains 344 calories (kcal), 9.7g protein, 71.3g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate energy density 344 kcal
0150400800
ProteinLow protein 9.7 g
010.317.234.4
Positive
per 100 gFibreSource of fibre 3.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
9.7
protein
71.3
carbs
1.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 71.3g | |
| Sugars | 1.2g | low |
| Fibre | 3.4g | |
| Protein | 9.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Plain Flour?
Plain Flour contains 344 kcal per 100g.
Is Plain Flour ultra-processed?
Plain Flour is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin).
Related lists
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