Plain Flour

by Lidl
4056489437697 · opf
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100g of Plain Flour contains 344 calories (kcal), 9.7g protein, 71.3g carbs and 1.5g fat.

Flour & baking

Negative

per 100 g
EnergyModerate calorie density 344 kcal
ProteinLow protein 9.7 g

Positive

per 100 g
FibreSource of fibre 3.4 g
ProcessingUnprocessed
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
344
kcal
9.7
protein
71.3
carbs
1.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 85% Fat 4%
NutrientAmountLevel
Energy344 kcal
Fat1.5glow
Saturated0.3glow
Carbs71.3g
Sugars1.2glow
Fibre3.4g
Protein9.7g
Salt0.1glow

Common Questions

How many calories are in Plain Flour?
Plain Flour contains 344 kcal per 100g.
Is Plain Flour ultra-processed?
Plain Flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin).

Category

Flour & baking

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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