100g of Täistera röstsai contains 245 calories (kcal), 12.3g protein, 38.7g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 6.1 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.3 g
07.312.324.5
FibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
12.3
protein
38.7
carbs
3.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 67%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 3g | low |
| Saturated | 0.4g | low |
| Carbs | 38.7g | |
| Sugars | 6.1g | moderate |
| Fibre | 7g | |
| Protein | 12.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Täistera röstsai?
Täistera röstsai contains 245 kcal per 100g.
Category
Other Servings
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