Sepiki Kliju maize

300g
4056489431770 · opf
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100g of Sepiki Kliju maize contains 265 calories (kcal), 10g protein, 47.3g carbs and 2.7g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 265 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreSource of fibre 5.8 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
265
kcal
10.0
protein
47.3
carbs
2.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 74% Fat 10%
NutrientAmountLevel
Energy265 kcal
Fat2.7glow
Saturated0.5glow
Carbs47.3g
Sugars5glow
Fibre5.8g
Protein10g
Salt1gmoderate

Common Questions

How many calories are in Sepiki Kliju maize?
Sepiki Kliju maize contains 265 kcal per 100g.