Mussels in Garlic and Herbs Sauce

by Eridanous
123g
4056489430957 · opf
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100g of Mussels in Garlic and Herbs Sauce contains 167 calories (kcal), 18.9g protein, 2.2g carbs and 9.1g fat.

Other

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 167 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.9 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
167
kcal
18.9
protein
2.2
carbs
9.1
fat

Nutrition Facts per 100g

Protein 45% Carbs 6% Fat 49%
NutrientAmountLevel
Energy167 kcal
Fat9.1gmoderate
Saturated1.3glow
Carbs2.2g
Sugars0.7glow
Fibre0g
Protein18.9g
Salt1.8ghigh

Common Questions

How many calories are in Mussels in Garlic and Herbs Sauce?
Mussels in Garlic and Herbs Sauce contains 167 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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