BLACK FOREST HAM

by LIDL deli
8 oz
4056489427438 · opf
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100g of BLACK FOREST HAM contains 107 calories (kcal), 17.9g protein, 1.8g carbs and 1.8g fat.

Negative

per 100 g
SaltHigh salt 2 g

Positive

per 100 g
ProteinHigh protein 17.9 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
17.9
protein
1.8
carbs
1.8
fat

Nutrition Facts per 100g

Protein 75% Carbs 8% Fat 17%
NutrientAmountLevel
Energy107 kcal
Fat1.8glow
Saturated0glow
Carbs1.8g
Sugars1.8glow
Fibre?
Protein17.9g
Salt2ghigh

Common Questions

How many calories are in BLACK FOREST HAM?
BLACK FOREST HAM contains 107 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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