Peanut Butter

265 g
4056489424765 · opf
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100g of Peanut Butter contains 163 calories (kcal), 9g protein, 17.2g carbs and 8.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 8.4 g
Saturated fatSome saturated fat 4 g
SaltSome salt 0.7 g
EnergyModerate calorie density 163 kcal

Positive

per 100 g
ProteinHigh protein 9 g
FibreSource of fibre 3.2 g

Calculate by serving size

Quantity
Serving
163
kcal
9.0
protein
17.2
carbs
8.3
fat

Nutrition Facts per 100g

Protein 20% Carbs 38% Fat 42%
NutrientAmountLevel
Energy163 kcal
Fat8.3gmoderate
Saturated4gmoderate
Carbs17.2g
Sugars8.4gmoderate
Fibre3.2g
Protein9g
Salt0.7gmoderate

Common Questions

How many calories are in Peanut Butter?
Peanut Butter contains 163 kcal per 100g.
Is Peanut Butter ultra-processed?
Peanut Butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Reconstituted Skimmed Milk, Sweeteners: Erythritol, Steviol Glycosides from Stevia; Roasted and Chopped Peanuts, Cream (Milk), 2.5% Peanut Paste, Maltodextrin, Inulin, Coconut Fat, Milk Protein, Emulsifier: Mono - and Diglycerides of Fatty Acids; Stabilisers: Locust Bean Gum, Guar Gum Salt, Sugar.

Allergens

Gluten, Milk, Peanuts, Soya
As declared on the label — always check the packaging.

Category