100g of Laugen-Brezeln contains 291 calories (kcal), 9.6g protein, 54.3g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 291 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
08.714.629.1
FibreSource of fibre 3.4 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
291
kcal
9.6
protein
54.3
carbs
3.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 54.3g | |
| Sugars | 3.4g | low |
| Fibre | 3.4g | |
| Protein | 9.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Laugen-Brezeln?
Laugen-Brezeln contains 291 kcal per 100g.
Is Laugen-Brezeln ultra-processed?
Laugen-Brezeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
78% Weizenmehl, Wasser, Hefe, Rapsöl, Speisesalz, Stabilisator: Guarkernmehl; Dextrose, Emulgator: Mono-und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; Weizenmalzmehl, Säureregulator: Natriumhydroxid. Hagelsalz Zutaten: Speisesalz.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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