100g of Manti contains 253 calories (kcal), 9.1g protein, 44.1g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
07.612.725.3
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
253
kcal
9.1
protein
44.1
carbs
4.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 71%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 44.1g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Manti?
Manti contains 253 kcal per 100g.
Category
Other Servings
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