100g of Brokkoli Nuggets contains 193 calories (kcal), 4.2g protein, 21.3g carbs and 9.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 4.2 g
05.89.719.3
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
4.2
protein
21.3
carbs
9.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 46%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 21.3g | |
| Sugars | 1.3g | low |
| Fibre | 3.6g | |
| Protein | 4.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Brokkoli Nuggets?
Brokkoli Nuggets contains 193 kcal per 100g.
Is Brokkoli Nuggets ultra-processed?
Brokkoli Nuggets is NOVA group 3 (processed).
Ingredients
52 % Brokkoli*, Weizenmehl*, Sonnenblumenöl*, Zwiebeln*, Trinkwasser, Weizenstärke*, Speisesalz, Pfeffer weiß*, Hefe*. *aus kontrolliert ökologischer Landwirtschaft. Kann Spuren von Senf, Soja, Milch und Ei enthalten.
Category
Other Servings
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