Irish mussels ib a white wine sauce

by Lidl
4056489423263 · opf
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100g of Irish mussels ib a white wine sauce contains 101 calories (kcal), 10.8g protein, 2.1g carbs and 5.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.5 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 10.8 g
SugarSugar-free 0.3 g
EnergyLow calorie density 101 kcal

Calculate by serving size

Quantity
Serving
101
kcal
10.8
protein
2.1
carbs
5.3
fat

Nutrition Facts per 100g

Protein 44% Carbs 8% Fat 48%
NutrientAmountLevel
Energy101 kcal
Fat5.3gmoderate
Saturated2.8gmoderate
Carbs2.1g
Sugars0.3glow
Fibre0.7g
Protein10.8g
Salt0.5gmoderate

Common Questions

How many calories are in Irish mussels ib a white wine sauce?
Irish mussels ib a white wine sauce contains 101 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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