Irish missels in a tomato and garlic sauce

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100g of Irish missels in a tomato and garlic sauce contains 60 calories (kcal), 8.8g protein, 3.8g carbs and 0.9g fat.

Negative

per 100 g
SaltSome salt 0.5 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 8.8 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 60 kcal

Calculate by serving size

Quantity
Serving
60
kcal
8.8
protein
3.8
carbs
0.9
fat

Nutrition Facts per 100g

Protein 60% Carbs 26% Fat 14%
NutrientAmountLevel
Energy60 kcal
Fat0.9glow
Saturated0.4glow
Carbs3.8g
Sugars1.3glow
Fibre0.5g
Protein8.8g
Salt0.5gmoderate

Common Questions

How many calories are in Irish missels in a tomato and garlic sauce?
Irish missels in a tomato and garlic sauce contains 60 kcal per 100g.

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