Irish mussels in a stout sauce
4056489423249 · opf
100g of Irish mussels in a stout sauce contains 54 calories (kcal), 5.3g protein, 3.3g carbs and 2.2g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 5.3 g
01.62.75.4
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
5.3
protein
3.3
carbs
2.2
fat
Nutrition Facts per 100g
Protein 39%
Carbs 24%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.3g | low |
| Carbs | 3.3g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Irish mussels in a stout sauce?
Irish mussels in a stout sauce contains 54 kcal per 100g.
Category
Other Servings
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