100g of Crumbed ham contains 134 calories (kcal), 23.5g protein, 1.1g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Positive
per 100 gProteinHigh protein 23.5 g
046.723.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
23.5
protein
1.1
carbs
4.0
fat
Nutrition Facts per 100g
Protein 70%
Carbs 3%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.5g | low |
| Carbs | 1.1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 23.5g | |
| Salt | 2g | high |
Common Questions
How many calories are in Crumbed ham?
Crumbed ham contains 134 kcal per 100g.
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