Irish carved ham
4056489423140 · opf
100g of Irish carved ham contains 136 calories (kcal), 23.6g protein, 1.2g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 5.1 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinHigh protein 23.6 g
04.16.823.6
SugarSugar-free 0.4 g
0522.545
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
23.6
protein
1.2
carbs
4.0
fat
Nutrition Facts per 100g
Protein 70%
Carbs 3%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 1.2g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 23.6g | |
| Salt | 5.1g | high |
Common Questions
How many calories are in Irish carved ham?
Irish carved ham contains 136 kcal per 100g.
Ingredients
Irish pork, salt, preservatives: sodium nitrite, potassium nitrate
Other Servings
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