100g of Knuspermüsli contains 588 calories (kcal), 18.8g protein, 70.2g carbs and 24.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.6 g
0522.545
Saturated fatHigh saturated fat 8.4 g
01.5510
EnergyHigh calorie density 588 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 18.8 g
017.629.458.8
FibreHigh fibre 6.6 g
03612
Calculate by serving size
Quantity
Serving
588
kcal
18.8
protein
70.2
carbs
24.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 49%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 588 kcal | |
| Fat | 24.2g | high |
| Saturated | 8.4g | high |
| Carbs | 70.2g | |
| Sugars | 29.6g | high |
| Fibre | 6.6g | |
| Protein | 18.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Knuspermüsli?
Knuspermüsli contains 588 kcal per 100g.
Is Knuspermüsli ultra-processed?
Knuspermüsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
54 % _Vollkornhaferflocken_, Zucker, Palmöl, Hafererzeugnis (_Hafermehl_, Reismehl, _Weizenmehl_, Zucker, _Gerstenmalz_, Speisesalz), 4,5 % _Mandeln_, 4,5 % _Vollkornweizenflocken_, _Weizenmehl_, Invertzucker, 2,5 % _Cashewkerne_, 2% geröstete _Haselnusskerne_, 2 % Honig, 1% _Paranüsse_, 1% _Pekannüsse_, Speisesalz, Melasse
Allergens
Gluten, Tree nuts, Vollkornweizenflocken
As declared on the label — always check the packaging.
Category
Other Servings
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