Protein bread mix

by Optisana sports

1kg

4056489416968 · opf

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100g of Protein bread mix contains 245 calories (kcal), 22g protein, 13.8g carbs and 10g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 245 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 22 g

07.312.324.5

FibreSource of fibre 5.9 g

03612

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

245

kcal

22.0

protein

13.8

carbs

10.0

fat

Nutrition Facts per 100g

Protein 38% Carbs 23% Fat 39%

Nutrient	Amount	Level
Energy	245 kcal
Fat	10g	moderate
Saturated	1.4g	low
Carbs	13.8g
Sugars	1.2g	low
Fibre	5.9g
Protein	22g
Salt	1.3g	moderate

Common Questions

How many calories are in Protein bread mix?

Protein bread mix contains 245 kcal per 100g.

Is Protein bread mix ultra-processed?

Protein bread mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

25% farine complète de blé, 17% protéine de blé, 15% graine de tournesol, 12,5% gruau de soja, 10% farine de soja, 7,5% graine de lin, 6% protéine de soja, sel iodé (sel, iodate de potassium), 2% levure sèche, levain de blé complet déshydraté, épices, émulsifiant (mono - et diglycérides d'acides gras), 0,2% fructose, L-cystéine.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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