100g of Kasza bulgur contains 348 calories (kcal), 10.8g protein, 69.8g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
010.417.434.8
FibreHigh fibre 6.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
10.8
protein
69.8
carbs
1.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.6g | low |
| Carbs | 69.8g | |
| Sugars | 0.8g | low |
| Fibre | 6.2g | |
| Protein | 10.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kasza bulgur?
Kasza bulgur contains 348 kcal per 100g.
Is Kasza bulgur ultra-processed?
Kasza bulgur is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
bulgur
Category
Other Servings
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