Лионски салам

by Pikok
200 g
4056489414162 · opf
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100g of Лионски салам contains 231 calories (kcal), 13.2g protein, 0.9g carbs and 19.4g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.6 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 231 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 13.2 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
231
kcal
13.2
protein
0.9
carbs
19.4
fat

Nutrition Facts per 100g

Protein 23% Carbs 1% Fat 76%
NutrientAmountLevel
Energy231 kcal
Fat19.4ghigh
Saturated5.6ghigh
Carbs0.9g
Sugars0.5glow
Fibre0.1g
Protein13.2g
Salt1.8ghigh

Common Questions

How many calories are in Лионски салам?
Лионски салам contains 231 kcal per 100g.
Is Лионски салам ultra-processed?
Лионски салам is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

84% свинско месо, вода, трапезна сол, консервант: натриев нитрит; захар, стабилизатор: трифосфати; антиоксидант: аскорбинова киселина; смес от подправки, екстракт от подправки.

Category

Processed meat

Other Servings

100g 1 serving (1 portion (18 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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