Butcher's ham

by Pikok
4056489413592 · opf
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100g of Butcher's ham contains 108 calories (kcal), 20g protein, 1.2g carbs and 2.5g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.1 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 108 kcal

Calculate by serving size

Quantity
Serving
108
kcal
20.0
protein
1.2
carbs
2.5
fat

Nutrition Facts per 100g

Protein 75% Carbs 4% Fat 21%
NutrientAmountLevel
Energy108 kcal
Fat2.5glow
Saturated0.9glow
Carbs1.2g
Sugars0.5glow
Fibre0.5g
Protein20g
Salt2.1ghigh

Common Questions

How many calories are in Butcher's ham?
Butcher's ham contains 108 kcal per 100g.
Is Butcher's ham ultra-processed?
Butcher's ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

98 % vepřová kýta, jedlá sůl, stabilizátory: dusitan sodný, trifosforečnany; antioxidant: erythorban sodný

Category

Processed meat

Other Servings

100g 1 serving (100) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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