100g of Edamame contains 135 calories (kcal), 12g protein, 12g carbs and 3.3g fat.
Positive
per 100 gProteinHigh protein 12 g
046.813.5
FibreSource of fibre 4.6 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
12.0
protein
12.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 38%
Carbs 38%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0g | low |
| Carbs | 12g | |
| Sugars | 0.9g | low |
| Fibre | 4.6g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Edamame?
Edamame contains 135 kcal per 100g.
Category
Other Servings
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