100g of Relieve contains 474 calories (kcal), 6.5g protein, 70g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 474 kcal
0150400800
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 6.5 g
014.223.747.4
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Calculate by serving size
Quantity
Serving
474
kcal
6.5
protein
70.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 18g | high |
| Saturated | 2.9g | moderate |
| Carbs | 70g | |
| Sugars | 20g | moderate |
| Fibre | 3.1g | |
| Protein | 6.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Relieve?
Relieve contains 474 kcal per 100g.
Is Relieve ultra-processed?
Relieve is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
61% wheat flour, sugar, 16% high oleic sunflower oil, grated coconut, 1% wheat starch, 0,7% honey, raising agents: sodium carbonates, ammonium carbonates, whey powder, malt syrup (barley, wheat), salt, flavouring, emulsifier: lecithins (soy), may contain traces of nuts,
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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