100g of Lentejas categoria extra contains 87 calories (kcal), 5.9g protein, 12.8g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 5.9 g
02.64.48.7
FibreSource of fibre 3.8 g
03612
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 87 kcal
0150400800
Calculate by serving size
Quantity
Serving
87
kcal
5.9
protein
12.8
carbs
0.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 64%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 87 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 12.8g | |
| Sugars | 0.2g | low |
| Fibre | 3.8g | |
| Protein | 5.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Lentejas categoria extra?
Lentejas categoria extra contains 87 kcal per 100g.
Is Lentejas categoria extra ultra-processed?
Lentejas categoria extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lentejas, agua, sal, antioxidante (ácido ascórbico), secuestrante (EDTA de calcio y disodio).
Category
Other Servings
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