100g of Alubia blanca contains 81 calories (kcal), 5.1g protein, 10.5g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 5.1 g
02.448.1
FibreSource of fibre 5.7 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
5.1
protein
10.5
carbs
0.8
fat
Nutrition Facts per 100g
Protein 29%
Carbs 61%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.1g | low |
| Carbs | 10.5g | |
| Sugars | 0.7g | low |
| Fibre | 5.7g | |
| Protein | 5.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Alubia blanca?
Alubia blanca contains 81 kcal per 100g.
Is Alubia blanca ultra-processed?
Alubia blanca is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alubias blancas, agua, sal, secuestrante: EDTA de calcio y disodio, antioxidante: metabisulfito sódico,
Category
Other Servings
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