100g of Knusper KEKS Kiste contains 495 calories (kcal), 7g protein, 61g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyHigh calorie density 495 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 7 g
014.824.849.5
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Calculate by serving size
Quantity
Serving
495
kcal
7.0
protein
61.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 50%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 24g | high |
| Saturated | 14g | high |
| Carbs | 61g | |
| Sugars | 35g | high |
| Fibre | 3.4g | |
| Protein | 7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Knusper KEKS Kiste?
Knusper KEKS Kiste contains 495 kcal per 100g.
Is Knusper KEKS Kiste ultra-processed?
Knusper KEKS Kiste is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Zucker, pflanzliche Fette (Ölplame, Sonnenblume, Palmkern, Kokos; in veränderlichen Gewichtsanteilen), Kakaomasse*, Kakaobutter*, Magermilchpulver, Haferflocken, Glukosesirup, fettarmes Kakaopulver*, Vollmilchpulver, Butterreinfett, Weizenvollkornmehl, Laktose, Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate, Diphosphate; Süßmolkenpulver, Weizenstärke, Butter, Speisesalz, Emulgatoren: Lecithine (enthält Soja); hydrolisiertes Weizenprotein, Zuckersirup, Karamellzuckersirup, Gerstenmalzextrakt, Aromen, Säuerungsmittel: Citronensäure; Fruktose, Molkenerzeugnis, Säureregulator: Natriumcarbonate. Kann Spuren von Schalenfrüchten und Ei enthalten.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
Français
