100g of Flatbread mixed vegetables contains 213 calories (kcal), 8.4g protein, 30.3g carbs and 5.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate energy density 213 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
06.410.721.3
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
8.4
protein
30.3
carbs
5.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 59%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 30.3g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Flatbread mixed vegetables?
Flatbread mixed vegetables contains 213 kcal per 100g.
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