100g of Girasoli mit Ricotta und Spinat contains 245 calories (kcal), 9g protein, 28.8g carbs and 9.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
07.312.324.5
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
9.0
protein
28.8
carbs
9.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 48%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 28.8g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Girasoli mit Ricotta und Spinat?
Girasoli mit Ricotta und Spinat contains 245 kcal per 100g.
Category
Other Servings
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