100g of Spätzle contains 160 calories (kcal), 6.5g protein, 25.4g carbs and 3.1g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 6.5 g
04.8816
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
6.5
protein
25.4
carbs
3.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 65%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 25.4g | |
| Sugars | 0.5g | low |
| Fibre | 2.3g | |
| Protein | 6.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Spätzle?
Spätzle contains 160 kcal per 100g.
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