100g of Dinkel Spiralen contains 284 calories (kcal), 13g protein, 70g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
08.514.228.4
FibreSource of fibre 4.7 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
284
kcal
13.0
protein
70.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 70g | |
| Sugars | 2.5g | low |
| Fibre | 4.7g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dinkel Spiralen?
Dinkel Spiralen contains 284 kcal per 100g.
Ingredients
100 % Dinkelweizengrieß. Kann Spure Soja, Sesam, Senf und Lupine enthalten.
Category
Other Servings
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