100g of Mozzarella Sticks contains 259 calories (kcal), 10g protein, 35.7g carbs and 12.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
SugarSome sugar 11 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 10 g
07.81325.9
Calculate by serving size
Quantity
Serving
259
kcal
10.0
protein
35.7
carbs
12.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 48%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 5.1g | high |
| Carbs | 35.7g | |
| Sugars | 11g | moderate |
| Fibre | 1.8g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Mozzarella Sticks?
Mozzarella Sticks contains 259 kcal per 100g.
Is Mozzarella Sticks ultra-processed?
Mozzarella Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
80% Mozzarella Cheese Sticks in Breadcrumbs (41% Mozzarella Cheese (Milk), Wheat Flour, Water, Rapeseed Oil, 5% Cream Cheese (Milk), Modified Potato Starch, Ground Spices, Potato Flakes, Potato Starch, Yeast, Salt, Thickener: Methyl Cellulose; Herbs, Spice Extract, Natural Flavouring), 20% Chilli Dip (Sugar, Water, Red Pepper, 2.5% Chillies, Modified Maize Starch, Brandy Vinegar, Apple Juice, Salt, Acid: Citric Acid). Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Egg
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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