Cashew nuts

250g
4056489385875 · opf
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100g of Cashew nuts contains 621 calories (kcal), 21.3g protein, 22g carbs and 48.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.5 g
SaltHigh salt 2 g
EnergyHigh calorie density 621 kcal
ProcessingProcessed
SugarSome sugar 5.7 g

Positive

per 100 g
ProteinSource of protein 21.3 g
FibreSource of fibre 5.5 g

Calculate by serving size

Quantity
Serving
621
kcal
21.3
protein
22.0
carbs
48.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 14% Fat 72%
NutrientAmountLevel
Energy621 kcal
Fat48.8ghigh
Saturated8.5ghigh
Carbs22g
Sugars5.7gmoderate
Fibre5.5g
Protein21.3g
Salt2ghigh

Common Questions

How many calories are in Cashew nuts?
Cashew nuts contains 621 kcal per 100g.
Is Cashew nuts ultra-processed?
Cashew nuts is NOVA group 3 (processed).

Ingredients

97% _cashewnoten_, koolzaadolie, 1% zout.

Category