100g of Watercress, spinach and rocket contains 24 calories (kcal), 2.5g protein, 3.3g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 2.5 g
00.71.22.5
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 24 kcal
0150400800
Calculate by serving size
Quantity
Serving
24
kcal
2.5
protein
3.3
carbs
0.5
fat
Nutrition Facts per 100g
Protein 36%
Carbs 48%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 24 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 3.3g | |
| Sugars | 0.5g | low |
| Fibre | 1.8g | |
| Protein | 2.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Watercress, spinach and rocket?
Watercress, spinach and rocket contains 24 kcal per 100g.
Category
Other Servings
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