Mash potatoes

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100g of Mash potatoes contains 92 calories (kcal), 1.7g protein, 13.7g carbs and 3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
ProteinLow protein 1.7 g

Positive

per 100 g
SugarLow sugar 1 g
SaltLow salt 0.3 g
EnergyLow calorie density 92 kcal

Calculate by serving size

Quantity
Serving
92
kcal
1.7
protein
13.7
carbs
3.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 62% Fat 30%
NutrientAmountLevel
Energy92 kcal
Fat3glow
Saturated1.9gmoderate
Carbs13.7g
Sugars1glow
Fibre?
Protein1.7g
Salt0.3glow

Common Questions

How many calories are in Mash potatoes?
Mash potatoes contains 92 kcal per 100g.