100g of Halloumi fries contains 311 calories (kcal), 14.9g protein, 18.5g carbs and 19.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.7 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 311 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 14.9 g
09.315.631.1
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
311
kcal
14.9
protein
18.5
carbs
19.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 24%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 19.5g | high |
| Saturated | 8.7g | high |
| Carbs | 18.5g | |
| Sugars | 2.2g | low |
| Fibre | 1g | |
| Protein | 14.9g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Halloumi fries?
Halloumi fries contains 311 kcal per 100g.
Is Halloumi fries ultra-processed?
Halloumi fries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
32% Cypriot Halloumi Full Fat Semi-Hard Cheese (Milk), 32% Greek-Style Medium Fat Semi-Hard Cheese (Cheese (Milk), Water, Cream (Milk), Milk Protein, Salt, Emulsifier: Sodium Phosphates; Preservative: Potassium Sorbate), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Stabiliser: Methyl Cellulose; Vegetable Oil (Sunflower, Rapeseed) in varying proportions, Wheat Starch, Cornflour, Rice Flour, Salt, Yeast, Paprika, Dried Egg.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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