100g of Cottage chesse contains 95 calories (kcal), 9.9g protein, 3.5g carbs and 4.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 9.9 g
02.94.89.9
SugarLow sugar 3.5 g
0522.545
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
9.9
protein
3.5
carbs
4.5
fat
Nutrition Facts per 100g
Protein 42%
Carbs 15%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cottage chesse?
Cottage chesse contains 95 kcal per 100g.
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