100g of Cottage cheese Low fat contains 74 calories (kcal), 10.1g protein, 4.6g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 10.1 g
02.23.710.1
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
10.1
protein
4.6
carbs
1.6
fat
Nutrition Facts per 100g
Protein 55%
Carbs 25%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 1.6g | low |
| Saturated | 1g | low |
| Carbs | 4.6g | |
| Sugars | 3.3g | low |
| Fibre | 0.5g | |
| Protein | 10.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cottage cheese Low fat?
Cottage cheese Low fat contains 74 kcal per 100g.
Category
Other Servings
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