100g of Mito salad contains 143 calories (kcal), 6.9g protein, 21.7g carbs and 2.8g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
SugarSome sugar 9.4 g
0522.545
Positive
per 100 gProteinSource of protein 6.9 g
04.37.214.3
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
6.9
protein
21.7
carbs
2.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 62%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.5g | low |
| Carbs | 21.7g | |
| Sugars | 9.4g | moderate |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Mito salad?
Mito salad contains 143 kcal per 100g.
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