100g of Ensalada cesar contains 144 calories (kcal), 8.2g protein, 9.8g carbs and 7.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 8.2 g
04.37.214.4
SugarLow sugar 2.9 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
8.2
protein
9.8
carbs
7.7
fat
Nutrition Facts per 100g
Protein 23%
Carbs 28%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 9.8g | |
| Sugars | 2.9g | low |
| Fibre | 2.1g | |
| Protein | 8.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ensalada cesar?
Ensalada cesar contains 144 kcal per 100g.
Other Servings
Related lists
English
Español