100g of Espinacas contains 13 calories (kcal), 2.6g protein, 2.3g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 2.6 g
00.40.72.6
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 13 kcal
0150400800
Calculate by serving size
Quantity
Serving
13
kcal
2.6
protein
2.3
carbs
0.5
fat
Nutrition Facts per 100g
Protein 44%
Carbs 37%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 13 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 2.3g | |
| Sugars | 0.3g | low |
| Fibre | 2.4g | |
| Protein | 2.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Espinacas?
Espinacas contains 13 kcal per 100g.
Is Espinacas ultra-processed?
Espinacas is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
espinaca
Category
Other Servings
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