100g of Espinacas microondas contains 30 calories (kcal), 2.9g protein, 3.6g carbs and 0g fat.
Positive
per 100 gProteinHigh protein 2.9 g
00.91.53
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow energy density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
2.9
protein
3.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 55%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 3.6g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Espinacas microondas?
Espinacas microondas contains 30 kcal per 100g.
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