100g of Premium joghurt contains 154 calories (kcal), 3g protein, 16g carbs and 8.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
SugarSome sugar 16 g
0522.545
EnergyModerate calorie density 154 kcal
0150400800
ProteinLow protein 3 g
04.67.715.4
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
154
kcal
3.0
protein
16.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 41%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 5.7g | high |
| Carbs | 16g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Premium joghurt?
Premium joghurt contains 154 kcal per 100g.
Category
Other Servings
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