100g of Crunchy mix contains 454 calories (kcal), 11.4g protein, 60.9g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.3 g
0522.545
EnergyHigh calorie density 454 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 11.4 g
013.622.745.4
Positive
per 100 gFibreSource of fibre 5.5 g
03612
Calculate by serving size
Quantity
Serving
454
kcal
11.4
protein
60.9
carbs
16.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 56%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 60.9g | |
| Sugars | 23.3g | high |
| Fibre | 5.5g | |
| Protein | 11.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Crunchy mix?
Crunchy mix contains 454 kcal per 100g.
Is Crunchy mix ultra-processed?
Crunchy mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
45% biscuits (farine de blé, 1,8%* sel, huile de tournesol, lait en poudre écrémé, extrait de malt d'orge, levure), 30% préparation à base d'amande (24%* amandes, 3,6%* sucre, 1.2%* miel filtré, huiles végétales (chardon, colza), sel, maltodextrine), 25% préparation à base de canneberge (18%* canneberges, 6,75%* sucre, huile de tournesol)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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