Spinach and Baby kale salad
4056489377894 · opf
100g of Spinach and Baby kale salad contains 30 calories (kcal), 3.5g protein, 1.8g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 3.5 g
00.91.53.5
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
3.5
protein
1.8
carbs
0.5
fat
Nutrition Facts per 100g
Protein 54%
Carbs 28%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1.8g | |
| Sugars | 0.1g | low |
| Fibre | 2.1g | |
| Protein | 3.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Spinach and Baby kale salad?
Spinach and Baby kale salad contains 30 kcal per 100g.
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