100g of Sweet Potato Mash contains 82 calories (kcal), 1.4g protein, 12g carbs and 2.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 1.4 g
02.54.18.2
Positive
per 100 gSugarLow sugar 3.7 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
1.4
protein
12.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 62%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.7g | moderate |
| Carbs | 12g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 1.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Sweet Potato Mash?
Sweet Potato Mash contains 82 kcal per 100g.
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