Carrot and parsnip mash

by Lidl, Chef Select

400 g

4056489376941 · opf

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100g of Carrot and parsnip mash contains 61 calories (kcal), 1g protein, 8.3g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 5.5 g

0522.545

SaltSome salt 0.5 g

00.31.53

ProteinLow protein 1 g

01.83.16.1

Positive

per 100 g

FibreSource of fibre 3.6 g

03612

Saturated fatLow saturated fat 1.2 g

01.5510

EnergyLow calorie density 61 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.0

protein

8.3

carbs

2.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 60% Fat 33%

Nutrient	Amount	Level
Energy	61 kcal
Fat	2g	low
Saturated	1.2g	low
Carbs	8.3g
Sugars	5.5g	moderate
Fibre	3.6g
Protein	1g
Salt	0.5g	moderate

Common Questions

How many calories are in Carrot and parsnip mash?

Carrot and parsnip mash contains 61 kcal per 100g.

Is Carrot and parsnip mash ultra-processed?

Carrot and parsnip mash is NOVA group 3 (processed).

Ingredients

49% Carrots, 49% Parsnips, 2% Salted Butter (Butter (Milk), Salt, Salt, Cracked Black Pepper

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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