100g of Mashed Potato contains 95 calories (kcal), 1.9g protein, 13.7g carbs and 3.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 1.9 g
02.94.89.5
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
1.9
protein
13.7
carbs
3.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 59%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 13.7g | |
| Sugars | 1.2g | low |
| Fibre | 1.4g | |
| Protein | 1.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mashed Potato?
Mashed Potato contains 95 kcal per 100g.
Is Mashed Potato ultra-processed?
Mashed Potato is NOVA group 3 (processed).
Ingredients
86% Rooster Potatoes, 5% Salted Butter (Butter (Milk), Salt), 5% Whole Milk, 3% Double Cream (Milk), Salt, Cracked Black Pepper.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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