100g of tonijnsalade contains 275 calories (kcal), 12.1g protein, 8.3g carbs and 21.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 275 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinSource of protein 12.1 g
08.313.827.5
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
275
kcal
12.1
protein
8.3
carbs
21.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 12%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 275 kcal | |
| Fat | 21.3g | high |
| Saturated | 1.7g | moderate |
| Carbs | 8.3g | |
| Sugars | 5g | low |
| Fibre | 0.1g | |
| Protein | 12.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in tonijnsalade?
tonijnsalade contains 275 kcal per 100g.
Is tonijnsalade ultra-processed?
tonijnsalade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
45% gekookte tonijn (vis), koolzaadolie, water, 6% augurk, suiker, gemodificeerd zetmeel (mais), tomaten - puree, natuurazijn, zout, gepasteuriseerd eigeel", doperwten - extract, wortelextract, zuurteregelaar: natriumacetaten; natuurlijk aroma, conserveermiddelen: natriumbenzoaat, kaliumsorbaat; specerijen (bevat mosterd), voedingszuren: citroenzuur, melkzuur; verdikkingsmidelen: guarpitmeel, xanthaangom; kleurstof: paprika-extract. "van schareleieren.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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